Tuesday 16 August 2011

Broccoli and Caulifower Soup

This receipe came with our (obscenely high) electricty bill. Thanks Energy Australia! I veganised it and it was really good, and very quick (30mins).




Broccoli and Caulifower Soup

Ingredients

30g vegan butter
2 onions, chopped
2 Tbls plain flour
1 Litre vege stock
1/2 caulflower, chopped
1 broccoli head chopped
1/4 tsp nutmeg
1/4 cayenne pepper
1/4 cup veg sour cream (I used Tofutti Cream Cheese)
Salt & Pepper to taste
Parsley for garnish (optional)


Method

In a large saucepan that has a lid heat the butter on medium-high and cook onion until soft.
Stir in flour and blend in for 1 min.
Add stock, seasonings and vegetables and bring to boil.
Cover and simmer on a low heat for 20mins.
Take off heat, allow to cool slightly then blend in blender or food processor till smooth.
Return to a low heat and add sour cream and any extra salt/pepper.
Serve with toast.

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